Sarah PolidorASW, LMSW (she, her)

About

I understand that finding a therapist you connect with can be challenging, but discovering someone who genuinely listens and understands you can make a huge difference in your mental health journey. I have made it my life's mission to cultivate an environment where my clients feel heard and supported. One where they look forward to our weekly sessions and knowing that I am firmly in their corner as they sit across from me on the couch. From working with adolescents and young adults in New York City to working with adults in crisis in Washington State, my dedication to each individual has remained unwavering. View 4 Photos You deserve to feel valued and empowered, and I am here to help you navigate your journey. I offer a safe and supportive environment through an empathetic and compassionate approach, blending psychodynamic work, Cognitive Behavioral Therapy (CBT), mindfulness techniques, motivational interviewing, and trauma-informed methods.

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