Orlando, FL 32803
$200
In-Person & Online
4 years experience
About
Life can feel overwhelming, but healing is possible. I offer counseling or life-coaching sessions designed for deep, lasting change. My approach blends warmth, honesty, & research-backed techniques to help you gain insight, process emotions, & take meaningful steps forward. I work with individuals, children, couples, & families struggling with anxiety, depression, PTSD, betrayal trauma, narcissistic abuse, mood disorders, & life transitions. As a trained EMDR therapist, I help clients reprocess painful memories & build resilience. I also use CBT & mindfulness-based techniques to support emotional regulation & personal growth.
Specialties
Insurance Accepted
- Out of Network
