About
You look like you’re functioning, but inside you feel overwhelmed, anxious, or emotionally drained. Maybe you’re a teen or college student trying to adjust to new pressures, or an adult carrying anxiety, depression, or the impact of past relationships or trauma. Your mind won’t shut off, emotions feel unpredictable, and you may wonder why things that seem “normal” for others feel so hard for you. What you want is relief — to feel calmer, understood, and able to be yourself without constantly bracing or pretending you’re okay. My approach is person-centered and collaborative, meaning therapy is a relaxed, supportive space where you don’t have to perform or have the right words.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
