Sarah RichardsRegistered Marriage & Family Therapist Intern, MA, RIMFT (she, her)

About

Welcome! I’m so happy that you are making the steps forward. This first step is quite difficult. Since you're here, you should know you are not alone! I find myself drawn toward conversational-based therapy, where we are able to develop a relationship based on foundations of trust and honesty. When I say conversational-based therapy, I mean that I utilize a client-centered approach, while also using cognitive behavior therapy (CBT) to help challenge spots where you might be stuck and help you see a different perspective. At the same time, I am in no way the expert of your life and am here to help you navigate this world.

Specialties