
Denver, CO 80219
About
English | español Are you a therapist, a first responder, or working in any other type of helping field? My expertise in preventing and treating burnout and compassion fatigue can help you improve your quality of life. Today, you can start a process to decrease your anxiety and stress levels, boost your mood, and be intentional about engaging in a healthy and balanced lifestyle. This is your opportunity to reverse the negative downward spiral of burnout and compassion fatigue. You can confidently reset your work/life balance, improve your performance, and all while enjoying a healthier lifestyle. View 4 Photos I am a licensed therapist who works specifically with individuals experiencing burnout and compassion fatigue. I will help you to increase awareness, identify barriers to change, learn healthy coping skills, and change behavior patterns that have stunted your growth potential. I use cognitive behavioral, solution-focused, and motivational therapies.