New York, NY 10002
$200
In-Person & Online
About
I work with individuals aged 22-38 struggling with racing thoughts, feeling stuck, overwhelmed, having anxiety, and relationship issues. I also assist those wanting to resolve past traumatic experiences. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem, and navigate life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2