Sarah SperdutoLicensed Professional Counselor, LAC

About

Life can feel overwhelming, but support is available. I’m a Licensed Professional Counselor (LPC) in New Jersey with over seven years of experience helping adults navigate life’s challenges. I use evidence-based approaches like CBT and DBT, tailoring sessions to meet your unique needs. My goal is to provide a compassionate, supportive space where you feel understood, empowered, and equipped to grow. I’m also trained in EMDR and incorporate it when helpful to support healing and positive change. I create an open, supportive space where clients feel safe to express their thoughts and emotions. My goal is to empower you with practical skills to manage challenges, strengthen emotional resilience, and build healthier relationships.

Specialties