Sarah T. Eckfeldt, LCSW-RClinical Social Work/Therapist, LCSW-R (she, her)

About

Hi, I'm Sarah and I work with young adults who are feeling stuck or unsure of themselves, especially during major life transitions or when old ways of coping stop working. My approach is warm, non-judgmental, and collaborative. We’ll explore what’s beneath the surface at your pace, uncover the patterns that may be holding you back, and help you reconnect with a stronger sense of self. Therapy is more than just talking. It’s a space to get curious about what’s happening beneath the surface. Together, we’ll explore the experiences, relationships, and patterns that shape how you think, feel, and respond in your day to day. Many of my clients come to therapy feeling overwhelmed, uncertain, or stuck in patterns they can’t quite name. You don’t need to have the “right” words, just a sense that something isn’t working.

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