Sarah ThomasMarriage & Family Therapist, MA, LMFT

About

I am currently accepting new clients. If you’re struggling with depression, anxiety, or past trauma, know that healing is possible. In our first sessions, we’ll focus on understanding your concerns and clarifying what you want to achieve in therapy. From there, we’ll create a collaborative plan that feels supportive, empowering, and tailored to you. While therapy can help shift unhelpful beliefs and behaviors, it’s also about finding and nurturing the space to reconnect with your authentic self and become the person you aspire to be.