Sarah ThomasClinical Social Work/Therapist, LICSW

About

Life can feel overwhelming during times of transition, loss, or when you’re feeling stuck in patterns that no longer serve you. I offer a supportive, grounded space where you can process what’s weighing on you and begin to move forward with clarity and confidence. Whether you're coping with grief, navigating a major life change, or simply trying to reconnect with yourself, I’m here to walk alongside you. I also offer couples therapy, supporting partners in improving communication, rebuilding connection, and navigating relationship stressors. I work to create a space where both individuals feel heard, respected, and empowered.

Specialties