Sarah TiltonClinical Social Work/Therapist, LICSW (she, her)

About

I take an eclectic approach to therapy, utilizing various modalities such as dialectical behavior therapy, trauma focused cognitive behavioral therapy, solution-focused therapy, as well as various play and art therapy techniques in both individual and group sessions. I believe in creating an inclusive, supportive, and empowering environment for my clients where they can work toward their therapeutic goals. I have worked with individuals experiencing anxiety, depression, complex trauma, self-acceptance and self-image challenges, life transitions, ADHD, as well as individuals on the autism spectrum.