Sarah TowersClinical Social Work/Therapist, LICSW (she, her)

About

We all have a story to tell and we are all driven to make meaning of our lives. Much of our suffering—those times of depression, anxiety, and discontent—arises when the weight of the past and the pressures of the present become overwhelming and we lose our sense of being the author of our own story. I have found that when we are allowed to speak in a compassionate space, to be heard, and to welcome our true selves—even the parts of ourselves that we struggle with—we uncover strengths we didn't know we had. We discover possibilities for change and new relationships, and freedom from old and limiting beliefs. We regain our storyline.

Specialties