Sarah TruebloodCounselor, MS, LMHC

About

Do you have a relationship (spouse, family member, friend) that is causing chaos in your life? Do you have trouble taking care of yourself and setting healthy boundaries? I help those struggling with excess anxiety, depressed mood, and those who want to find a healthier way of coping with life stressors. I have been working in the mental health field for over 15 years, and in that time I have solidified my passion for helping others identify and work on problem areas in their lives. While in therapy you can expect support, non-judgment, and relevant tools you can use to reach your goals. I provide strength-based counseling rooted in Cognitive-Behavioral Therapy and Dialectical Behavior Therapy. I also incorporate other therapeutic approaches and can tailor the therapy experience to fit your own personal needs throughout the therapeutic relationship.

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