Sarah Vayda

Sarah VaydaCounselor, MS, LCPC, CMIP (she, her)

Vayda Therapy, LLC

Columbia, MD 21046

$150
In-Person & Online

About

There is a lot going on in our world today. Do you want a space to find your authentic self, a space you can breathe more joy into everyday life? Or are you feeling unrelenting worry, sadness, or overwhelm? These feelings can be paralyzing and affect all areas of our lives. It would be my honor to help you navigate through this difficult time and find peace to live a more fulfilling life. I combine an individual approach that focuses on living in the present, helping you to manage life disruptions, and creating the life you want. This can also include Eye Movement Desensitization if we feel it would be helpful.

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Network