About
Hi, I'm glad you're here. I take a holistic approach to therapy, honoring the deep connection between mind and body to support meaningful, lasting healing. Together, we’ll gently explore your thoughts, emotions, and physical experiences to help you find balance, clarity, and resilience. My work integrates evidence-based modalities including EMDR, Gestalt, DBT, CBT, mindfulness-based practices, and somatic approaches—allowing us to tailor our work to your unique needs and support your growth from the inside out.
