About
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. As a compassionate listener and guide, I will sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. For those living with breast cancer, I am honored to offer my support as a fellow thriver. Every event and shift we go through requires grieving. To be able to let go is to be able to process and move on from pain, to discover resiliency, and to commit to purpose. With a special focus on mindfulness, I greatly value using creative expression, spiritual rituals and sound therapy as profound tools for transforming the pain of loss and transitions.
