
Sarah WagnerMarriage & Family Therapist, LMFT, MA, MBA (she, her)
2416A Central Avenue, Suite E
Alameda, CA 94501
About
In close relationships either with another or with ourselves, we all have ways of maintaining safety that may be outside of our awareness. Although powerfully protective, these old patterns and systems may get in the way of living with ease. I work with relationships and individuals to grow and heal by understanding old patterns of connection that may no longer be of service so that you can become self aware while also creating healing experiences. Becoming aware of your habits of disconnection and choosing connection is an unfolding process. I am here to walk with you on that journey with compassion, presence, and perspective . I specialize in relational, emotional, and physical intimacy and trauma. I use experiential techniques, psychodynamics, Emotionally Focused Therapy (grounded in attachment theory), Internal Family Systems, sex therapy, our therapeutic relationship and more. We will form a connection to what is beneath to uncover a thriving connection to self and others.