About
You may look like you have it all together - driven, high-functioning, and successful - but inside you feel stretched thin. In the fast-paced world of NY professionals, constant pressure can lead to anxiety, burnout, and disconnection. Whether you’re navigating career stress, perfectionism, or relationship challenges, you may long for balance, peace, and self-acceptance, hoping to quiet the inner critic and feel more grounded and fulfilled.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2