About
As a proud member of Upaya Counseling, LLC, I want to first say congratulations on taking the first step of your journey! I am passionate about meeting people from all walks of life where they are and working towards their goals. You can expect a client-centered, highly validating approach balanced with a focus on the changes you want to make. I value enhancing your abilities to advocate for yourself and commit to establishing a strong alliance that fosters a desire for collaboration. I take Cognitive Behavior Therapy, Motivational Interviewing, and Dialectic Behavior Therapy to form a well-rounded understanding of my clients and where they have come from, building insight and motivation. I can provide formal trauma therapy via Prolonged Exposure Therapy.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicaid
