About
Welcome! I’m Sarah, a licensed therapist dedicated to helping adults, children, and couples work through trauma, anxiety, relationship challenges, and eating disorders. I offer a warm, nonjudgmental space where we can explore what’s holding you back and work together toward meaningful, lasting change. My approach to therapy is collaborative, compassionate, and personalized. I believe that healing happens in a safe, supportive relationship, so I focus on building trust and understanding your unique story. I draw from evidence-based practices like mindfulness, and trauma-informed care, tailoring each session to your needs and goals.
