Sarah WrightMarriage & Family Therapist, LMFT (she, her)

About

Therapy for Adult Women and Teens Scapegoated in Narcissistic Families You may be a teen or adult woman who grew up as the scapegoat in a narcissistic or emotionally immature family, blamed for conflict and punished for having needs. You might struggle with anxiety, shame, people-pleasing, hypervigilance, or chronic self-doubt from years of gaslighting and emotional neglect. I help teens and adult women understand abusive family dynamics, navigate estrangement, decide on low or no contact, and build boundaries, self-trust, and emotional safety using trauma-informed, attachment-focused therapy integrating IFS, EMDR, and EFT.

Specialties