Sarahbeth SpasojevichLicensed Professional Counselor, LPC, MBA, MEd, MA, NCC (she, her)
Henrico, VA 23233
About
You may be carrying the weight of religious trauma, sexual shame, or family enmeshment that still shapes how you trust yourself and relationships. You might be untangling who you really are beneath expectations, fear, or roles you learned to survive. Whether you're deconstructing beliefs that no longer fit, healing from spiritual or relational control, navigating your identity, or learning to trust yourself... this is a place where your story matters. You don't need to have it figured out or say it perfectly. You just need to be tired of performing, tired of the anxiety and self-doubt, and ready to feel like yourself again. View 4 Photos Let's explore your experience and give you practical tools to trust your own voice and feel more at peace. My approach addresses religious trauma, shame, ADHD, and relational patterns - especially when you've spent years trying to be "good" while quietly struggling. You'll learn to honor your instincts, set boundaries, and live authentically.
Specialties
Insurance Accepted
- Out of Network
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