SaraJane HerrboldtLicensed Professional Counselor, LPC (she, her)

About

Navigating the world can be stressful and our stress responses can impact us on multiple levels. While trauma and stress may be ever-present, I invite you to consider what else is true. As a therapist, I strive to create a therapeutic environment that is trauma-informed AND resilience-informed, moving people from a place of despair to hope. I have experience working with those navigating anxiety, stress and burnout, grief, and trauma. Cultivating resilience helps build the capacity to hold the complexities of life, and integrating the mind and body allows one to respond intentionally and live more fully. View 4 Photos Approaching the therapeutic journey with curiosity and intention, I utilize a creative and holistic approach to work collaboratively with people ready to experience a change. I offer empathetic and client-centered counseling that helps one find deepened awareness, compassion, connection, and movement toward resilient transformation.

Specialties