About
As a counselor, I enjoy holding space for adults and adolescents while creating meaning through life's challenges. I hope to empower individuals to overcome life obstacles through a collaborative effort. I utilize Acceptance and Commitment Therapy to encourage clients to accept thoughts and feelings with self-compassion while integrating modalities to meet each client's individual and specific needs. I work with clients within their individual strengths and values while building and expanding on communication and coping skills. Together we work to create a meaningful and purposeful life.
Therapy Types
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Regence
