47 West Polk Street
Chicago, IL 60605
About
Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure how to move forward with deeper emotional concerns and relationship challenges. Whether you are navigating anxiety, trauma, identity questions, stress related to life transitions, or the impact of cultural and relational pressures, therapy can offer a supportive space to explore your experience. I work with children, adolescents, adults, couples, and families seeking understanding, growth, and connection. My therapeutic approach is grounded in curiosity, respect, and collaboration. I prioritize creating a safe, non-judgmental space where you can explore emotions, patterns, and meaning in your life. I draw from evidence-based frameworks such as Cognitive Behavioral Therapy (CBT) and mindfulness-informed strategies.
