About
Finding peace in creating your own path versus cultural or family tradition comes with its own set of complexities. How to navigate traditional customs and new practices? How to address family relationships that are in need of change? Experiencing depressive thoughts or anxious feelings is a common element in the process of change. Having a safe space to process the challenging thoughts and create strategies for change is a key focus in my practice. I work with clients to identify those areas where they may be feeling "stuck" and even its impact into their functioning (sleep cycle, appetite, mood, isolation) to create change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Other therapists in Upper Marlboro
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
