2955 Shattuck Avenue
Berkeley, CA 94704
About
I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation. View 4 Photos I have extensive experience supporting a diverse range of youth, professionals, educators and change agents through issues including burnout, 'stuckness', anxiety, depression, dependence/addiction, chronic stress/fatigue and ADHD. I am especially committed to supporting men of color in navigating relationship, trauma, internalized oppression and/or intersections of identity (sexuality, ethnicity, etc).
