Tampa, FL 33647
About
Are you struggling with anxiety, self-doubt, and perfectionism? Does it feel like no matter what you do, somehow you still don’t feel like you’re doing enough? You have really high (sometimes unattainable) standards for yourself, and you have a tough inner critic that isn’t very understanding that you’re just a human. From the outside, it looks like you have it all together, but on the inside, you feel so overwhelmed, stressed, and you’re barely hanging on. You realize you need support, you need change, and you can't keep living life like this. I specialize in supporting high-achieving teens & adults who struggle with anxiety and self-criticism to learn to be kinder to themselves, feel more grounded, and create balance within their lives. Together, we will explore the patterns that keep you stuck, learn tools to manage your stress and anxiety, and create confidence within yourself.
Specialties
Insurance Accepted
- Out of Network
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