Sasha Vandekar

Sasha VandekarLicensed Master Social Worker, LMSW

SOL Mental Health

600 3rd Avenue, Suite 600

New York, NY 10016

In-Person & Online

About

I am an LMSW, but not your typical therapist. I reject the flawless "glow-up" image, toxic positivity, and the notion that healing is just one green juice or exercise class away. As a talk therapist with ten years of experience, I am the quarterback for patients navigating life's mess, chaos, and drama. I specialize in helping Millennial/Gen Z patients navigate attachment wounds, relationship betrayal, and trauma responses – the stuff that you've told yourself is “too much” or “too embarrassing” to share anywhere else. If you're stuck in the "I lost the plot... now what?" signals, then I'm your therapist.