Sasha WhitingClinical Social Work/Therapist, LCSW-C, C-IAYT, MSW
Trappe, MD 21673
In-Person & Online
13 years experience
About
You’re a new mom navigating the overwhelming transition into motherhood, feeling exhausted, anxious, or even disconnected from yourself. You may be struggling with intrusive thoughts, guilt, or the weight of unrealistic expectations. You want to feel more like you again—calm, confident, and truly present with your baby and loved ones. You long for balance, emotional stability, and support that actually helps, not just advice that leaves you feeling unseen. You're ready to heal, reconnect, and rediscover joy in this season of life.
