About
In today’s complex world, there is a plethora of challenges that one may face. But the battle we have within ourselves is an exhausting fight that we often feel we need to win on our own. I believe that we need someone to help guide us in those moments. My passion is working with teenagers and young adults to develop skills that empower them to combat their anxiety, depression, or low self-esteem. I believe in utilizing a holistic, multi-dimensional approach to therapy, with a focus on cognitive and solution-based techniques.
