About
My therapeutic approach is deeply rooted in building a genuine connection and honoring each client's individual needs and values. I believe in the power of cultivating a trusting therapeutic relationship with my clients as we embark on this journey together toward achieving their goals. Establishing a safe and secure environment is at the heart of the work, providing a solid foundation for us to navigate through challenges, uncover profound insights, and create positive change in cognitions and behaviors. Drawing from a blend of therapeutic modalities including Psychodynamic Therapy, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy (ACT), I tailor my approach to suit each client's unique needs. Together, we confront maladaptive patterns, explore relational dynamics, and celebrate your successes every step of the way.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Washington
