Savannah ScafideLicensed Professional Counselor, LPC

About

Do you sometimes experience unexplained worry or sudden anger? Do you ever feel like your thoughts get tangled up and it's hard to make sense of them? Life can be challenging, and it's normal to encounter confusing or distressing emotions, especially after experiencing trauma or loss. Sometimes these experiences can change how we see ourselves and others, and this can impact our relationships and self esteem. I like to use a variety of evidence-based techniques to help you sort through your thoughts, gain insight into your emotions, learn effective coping skills, and build resilience.

Specialties