Scott L HarrigerCounselor, LMHC, MS Ed

About

Are you avoiding painful thoughts &/or actions & realizing these behaviors are impacting your life success & satisfaction? I have seen measurable growth in working with those with Anxiety based suffering, partnership concerns, neurodivergence, and Depression. We will use a combination of Cognitive Behavior & tools from the Dialectical Model . We will find tools to support your emotional growth by challenging unhealthy beliefs, and learning to stay more in the moment. Understanding our thoughts and how they connect to our behaviors and ultimately our emotions then becomes the focus for growth and life long improvement.

Therapy Types