About
Finding a therapist who feels like the right fit can be challenging. It often takes a few meetings to get a sense of whether the relationship feels comfortable and supportive. This can feel even more overwhelming when you’re seeking a therapist for your child or a loved one.In my own experience, trying out a few different therapists helped me understand what felt right. Sometimes it comes down to timing, chemistry, or intuition. What matters most is remembering that you’re in the driver’s seat throughout the process. In this process, you are the most important person in the room and your well being is my primary focus.
Therapy Types
Specialties
Other therapists in Beacon
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+4
Acceptance and Commitment (ACT)Attachment-based+3
