About
You are not broken or defective, and you don't need a personality transplant! I will help you to (1) stop thinking about yourself and your situation in overly fixed, rigid and limiting ways and (2) decrease "problem saturated thinking." You will learn to identify, access and utilize your strengths; as well as improve your life by changing the "viewing" (how you think), the "doing" (how you behave), and how you respond to disturbing thoughts and emotions.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
