Sehaj GrewalMarriage & Family Therapist, MA, LMFT (she, her)

About

Many come to therapy feeling disconnected from themselves or overwhelmed by emotion. My work focuses on strengthening the mind-body connection, helping clients feel more grounded, present, and in tune with their inner experience. I support people in building awareness, resilience, and a deeper sense of safety in their bodies so they can move through life with greater clarity and ease.

Specialties