813 8th St
Wichita Falls, TX 76301
About
Are you a perfectionist? Do you have repeated distressing thoughts that are difficult to get rid of? Maybe you have flashbacks or triggers that stop you from doing what you once enjoyed? Hypervigilant and not feeling safe? Do you feel hollow, numb, or like you're going through the motions? High-functioning anxiety taking over? Or shame suffocating you? Maybe you've seen too much [it's just part of the job] and you find yourself thinking about it all the time? Talking may not be your thing, we can still process and reduce your symptoms. My style is warm, engaging, and direct. I believe in addressing symptoms in the body and the mind, a bottom-up approach that emphasizes strengths and is tailored to you. More in depth interventions that are used to support and process symptoms are described on my website.
