Selena MitchellMarriage & Family Therapist Associate, AMFT (she, her)

About

Life is challenging and can sometimes feel out of our control. How we find our way to a place of healing is an individual process for each of us. My goal is to help you find a greater sense wellbeing in a way that feels right for you. I utilize ideas and techniques from an attachment-based, depth-oriented perspective, pulling from therapies like Internal Family Systems, Somatic Experiencing, Psychodynamic Therapy and Mindfulness Based Cognitive Therapy. Together, we can create a treatment plan that's works best for you. We will formulate a style that fits your personality and what you're hoping to achieve.

Specialties