Senja FosterMarriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C

About

Clients who most benefit working with me would describe themselves as people with big hearts who would do anything for those they love. They’d say they have perfectionist tendencies and strive to be high achievers, but also carry the worry they're either not enough or a disappointment to others. They often struggle to keep emotions pushed down because they don't want to burden anyone with complicated feelings. If you’re noticing your thoughts and feelings are interfering with your ability to love, work, play, and nurture yourself, I can help you gain greater insight and new tools to bring about the change you’re craving. With a strong belief in the resiliency, bravery, and creativity of every person, I can help you replace old thoughts and behaviors with new ones. You’ll gain greater insight and tools to make internal transformation, silence your inner critic, and discover your inherent strength so you can connect with those around you and enjoy the life you want to create.

Specialties