About
We sometimes face challenges that bring about change and uncertainty. You may find yourself facing new responsibilities, shifting roles, or evolving relationships, all while questioning who you are and where you're headed. These challenges can impact your motivation, ability to stay connected with others, and may leave you feeling stuck or disconnected from yourself. I enjoy helping individuals move through these complex seasons with greater clarity and confidence. Whether you're navigating relationship challenges, or trying to make sense of a demanding chapter in life, therapy can offer a grounded space for reflection and growth. My approach is warm, collaborative, and insight-oriented. I provide a space where you can explore your experiences, gain perspective on patterns that no longer serve you, and reconnect with your values, goals, and inner strengths.
Specialties
Insurance Accepted
- Aetna
- Optum
- United
- UnitedHealthcare UHC | UBH
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