About
Therapy is a gift you can give yourself! Life can get challenging. Sometimes you feel alone, and overwhelmed. Good news is that you don't have to do life alone. We could all use a safe space to explore our feelings and thoughts, our inner workings, to help navigate the complexities of life.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2