Serenity Insight

Serenity InsightLicensed Professional Counselor, MA, LPC, CHLC

Bethesda, MD 20814

$145
In-Person & Online

About

Holistic Therapy is an integrative approach to therapy that incorporates both traditional and non-traditional methods to help the individual as a whole. With Seba-Ka, the focus is on the mental, physical, and energetic components that influences an individual's well-being. Holistic therapy combines aspects of traditional talk therapy and non-traditional approaches, including mindfulness activities, breath therapy, and meditation.