Seth WagermanPsychologist, PhD (he, him)

About

I work with people who are thoughtful, capable, self-aware, and... exhausted by their own minds. Functioning well on the outside doesn't mean you're not constantly vibrating on the inside: replaying conversations, worrying over health fears that won’t quiet down even after reassurance, or feeling the constant pressure to do better, be better, and stay in control. If your anxieties have started to take up too much space, it usually means the ways you've been trying to cope aren't enough anymore. Sometimes what's needed isn't more effort, but a different way of looking at the problem. I also work with couples who care about each other but keep circling the same arguments - often about money, trust, or who’s carrying more of the load. You may understand the problem clearly and still feel completely stuck in it, especially discouraging for thoughtful, insight-oriented people.

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