Shae GrantCounselor, LMHC (she, her)

About

Therapy is a soft place to land, and together we can lay groundwork to find meaning, gain resilience, and develop tools to manage stress, anxiety, and depression. I specialize in working with teens and adults to create a sense of safety within themselves, and support through life changes, interpersonal stressors, and the broader landscape of collective turmoil. I enjoy working with clients to explore relationship dynamics and the patterns we unconsciously repeat. Much of my experience has been with individuals taking the meaningful step of trying therapy for the first time, as well as those with a history of complex trauma.