
Phoenix, AZ 85004
About
Do you have sudden shifts in mood, intense emotions, or overwhelm leading to shut down? Do you find yourself constantly on edge or consumed by worry? These experiences can be extremely isolating. Perhaps you've tried to build connection with others, but lacked the words to describe your internal thoughts and feelings, leading to frustration and detachment. If you are seeking an affirming space where you can explore your world safely, I would be honored to partner with you. I provide detailed psychoeducation throughout therapy, ensuring that you can always understand the "why" behind symptoms and treatments. I utilize EMDR, DBT, and parts work (informed by Internal Family Systems). These treatments are complimented by my lived experience as a queer, neurodivergent therapist. In session, I approach your stories with curiosity. You are the expert on your life, and I bring the mental health knowledge. Together, we can pursue healing and growth in your life.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network