Shae TaylorCounselor, MA, LIMHP (she, her)

About

I have experience supporting individuals through a wide range of challenges, including trauma, anxiety, depression, difficulties in relationships, and the everyday stress of navigating life. Whether you're processing past experiences, looking to improve your relationships, or working to manage stress in a healthier way, I'm here to be a part of that journey. View 4 Photos My approach is warm, supportive, and collaborative. I believe therapy is a partnership, and I strive to create a safe, nonjudgmental space where you feel heard and empowered to move toward the life you want. I utilize tools such as EMDR, mindfulness techniques, boundary-setting, and interpersonal effectiveness skills.

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