Shaghayegh Mazaherian-Emotional Regulation TherapyMarriage & Family Therapist, MA, LMFT

About

Many people seek therapy when anxiety, trauma, or emotional overwhelm begin to interfere with their daily life or relationships. You may feel constantly on edge, emotionally reactive, disconnected, or struggling to feel calm and focused. Therapy can be a place to slow things down, feel supported, and begin restoring a greater sense of balance and control. I work with teens (15+) and adults who are navigating anxiety, depression, PTSD, or the lasting effects of trauma. When emotional distress takes over, it can become difficult to feel grounded or in control of your reactions. My work focuses on helping you feel safer in your body,

Specialties