Toms River, NJ 08757
In-Person & Online
About
I approach therapy with the belief that the body often knows what we need long before the mind catches up. My style is warm, steady, and practical, offering a space where you can slow down, breathe, and notice what’s really happening inside. I support people moving through life transitions, identity questions, relationship and family tensions, PTSD, anxiety, depression, stress, addiction, codependency, and those moments when you feel out of rhythm and aren’t sure why.
