Shaina SmithClinical Social Work/Therapist, LMSW (she, her)

About

Embarking on a healing journey takes bravery and curiosity, and I’m so glad you’ve found your way here. As a therapist, I'm here to offer a safe, supportive space where you can work through life's challenges and start to heal. My approach to therapy is grounded in empathy, empowerment, and evidence-based practices, with a focus on trauma, anxiety, and life transitions. Trauma can affect how we think, feel, and act—often in ways we don't even realize. I'm trained in EMDR, a powerful therapy that helps people process painful memories, ease distressing symptoms, and reclaim their sense of safety and control.

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